How to Reduce Swelling Faster After BBL Surgery

Brazilian Butt Lift (BBL) is one of the fastest cosmetic surgeries, which involves injecting fat that has been liposuctioned from the belly or another fleshy area of the body to augment and contour the buttocks with over 50 to 60 % fat cell survival. However, your final results depend on how you handle your recovery after the surgery. This is because you will experience symptoms like puffiness, swelling, etc.

Don’t panic! Swelling is a normal part of the recovery process, but we get it—it’s uncomfortable, and you want it gone ASAP. However, there are proven ways to reduce post-op swelling fast while ensuring your BBL results are flawless. Let’s dive into them.

Why Does Your Body Swell After BBL Surgery?

Swelling happens because your body is healing from the trauma of surgery. After liposuction, your body retains fluid in the treated areas, leading to swelling and puffiness. If you had a BBL, your newly transferred fat cells need time to settle, and swelling is part of that process.

But here’s the thing: excess swelling can slow down your recovery and even affect your final results. That’s why it’s crucial to manage it properly from day one. 

How to Reduce Swelling Fast After BBL & Liposuction

1. Get lymphatic drainage massages

Lymphatic drainage massages are non-negotiable if you want to speed up your recovery. These gentle massages help flush out excess fluid, reduce swelling, and prevent fibrosis (hard lumps under the skin). Most doctors recommend at least 10 sessions for best results. Ideally, start within 48 hours post-surgery and continue several times a week. 

At our BBL recovery home, professional post-op specialists provide expert, FREE lymphatic massages so you heal faster and more comfortably.

2. Wear a compression garment 

Your compression garment (faja) is your best friend during recovery. It helps control swelling, shape your new curves, and prevent fluid buildup. Be sure to wear it 24/7 for the first few weeks (only take it off to shower). Also, make sure it’s tight but NOT too tight, so your blood can flow freely.

3. Elevate your body while resting

While at rest, raise your lower body. Use pillows to support your legs. In doing this, swelling is decreased, and fluid buildup is encouraged to drain. For optimal effects, use this method with compression and hydration.

4. Ice packs? No. Arnica tea? Yes 

A lot of people think ice packs will help, but for BBL and liposuction, they’re not recommended because they can restrict blood flow to the fat transfer. Instead, try natural remedies like arnica tea and bromelain supplements, which help reduce bruising and swelling. At our BBL recovery home, we provide freshly made arnica tea to help you heal faster & reduce swelling naturally! What’s The Easiest Way to Reduce Swelling?

BBL recovery isn’t easy. Between dealing with pain, wearing your faja, and trying to avoid swelling, it’s a LOT to handle alone. That’s why so many post-op patients choose to stay at a BBL recovery home. At our Miami recovery home, you’ll get:  ✅ Free daily lymphatic massages to get rid of swelling fast  ✅ Round-trip transportation to and from surgery  ✅ Healthy meals & hydration for faster healing  ✅ Professional post-op care so you don’t have to stress.

Ready to heal faster & stress less? Contact us today via email or visit our website to book your recovery stay.