Lipo 360: What It Is, Benefits, Cost, and Recovery Time.
- Your Tight Spot
- Aug 6
- 3 min read
Updated: Aug 9

If you’ve been researching ways to achieve a more contoured waistline and balanced figure, you’ve likely come across the term Lipo 360. This cosmetic procedure is gaining popularity for its comprehensive approach to body sculpting, offering transformative results that go beyond traditional liposuction. Whether you’re considering the procedure or just curious about what it entails, this guide covers everything you need to know about Lipo 360, including its benefits, cost, and what to expect during recovery.
What Is Lipo 360?
Lipo 360 refers to a liposuction procedure that targets the entire midsection including the front, sides, and back, in one session. Unlike standard liposuction that focuses on isolated areas, Lipo 360 delivers a 360-degree approach to fat removal around the waistline.
It typically includes:
Upper and lower abdomen
Obliques (love handles)
Flanks
Lower and mid-back
The goal is to achieve a more defined, cinched waist and balanced curves from every angle.
Lipo 360 can be done on its own or in combination with other cosmetic surgeries such as a Brazilian Butt Lift (BBL) or tummy tuck, depending on the patient’s goals and the surgeon’s recommendations.
Benefits of Lipo 360
Lipo 360 stands out because of its ability to offer dramatic, natural-looking results. Here are some of the top benefits:
Comprehensive Contouring
Instead of focusing on one area, Lipo 360 treats the entire torso, helping to create a more uniform silhouette. This method ensures that the front, sides, and back of the midsection are in harmony.
Improved Waist-to-Hip Ratio
For clients looking to enhance or emphasize their curves, Lipo 360 can significantly improve the waist-to-hip ratio, a common beauty ideal across many cultures.
Permanent Fat Reduction
Once fat cells are removed during the procedure, they do not grow back. While weight gain can still occur, maintaining a healthy lifestyle helps preserve your results long-term.
Boosted Confidence
The physical transformation can lead to greater body confidence and satisfaction with your appearance, especially in fitted clothes and swimwear.
How Much Does Lipo 360 Cost?
The price of Lipo 360 varies based on several factors, including:
Surgeon’s experience and credentials
Geographic location
Facility fees and anesthesia
Whether it’s combined with other procedures (e.g., BBL)
On average, patients can expect to pay between $6,000 and $10,000 for Lipo 360 in the United States. Some clinics may offer financing options or special packages for combination surgeries.
Ensure you ask questions and do your research. Some clinics may also offer financing options or special packages for combination surgeries.
Recovery Time and What to Expect
Lipo 360 is a surgical procedure, so a proper recovery period is essential for best results. Here’s a breakdown of what you can expect:
Immediately After Surgery
You’ll be in a compression garment (like a faja) to help control swelling and support your new contours. Mild pain, soreness, and bruising are normal and can be managed with prescribed medications.
First Week
Expect swelling and limited mobility. You may need assistance with basic tasks. This is why booking post-op recovery care from Your Tight Spot is crucial. We handle all the tasks for you so that you can focus on healing. Light walking is encouraged to promote circulation.
Lymphatic drainage massages are often recommended to aid in healing and reduce fluid retention.
2–4 Weeks Post-Op
Most patients return to work and light daily activities. Swelling begins to subside, and your shape starts becoming more visible. Continue wearing your compression garment as advised.
1–3 Months
You’ll notice major changes in your body shape. Some swelling may still linger, but it gradually resolves. It’s important to maintain hydration and a healthy diet for optimal healing.
Is Lipo 360 Right for You?
Ideal candidates for Lipo 360 are generally healthy individuals who are close to their ideal weight but want to address stubborn fat areas around the midsection. It’s not a weight-loss procedure but a body contouring solution.
You should consult a board-certified plastic surgeon to determine your eligibility and create a personalized surgical plan.
Final Thoughts
Lipo 360 offers a more complete and harmonious body contouring solution than traditional liposuction. From smoother curves to an improved waistline, the benefits are both physical and emotional. If you’re ready to take the next step toward your dream body, don’t forget that proper post-op care, including massages and hydration, plays a vital role in achieving the best outcome.
Are you scheduled for a Lipo 360 in Miami? Book a consultation with us to discuss your post-op recovery care.

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